Poor Digestion : Common Causes And When To See A Doctor
Find answers to commonly asked questions about poor digestion.
What is Poor Digestion?
Most people experience problems with their digestion at some point. Whether it be an upset stomach, gas, heartburn, nausea, constipation or diarrhea.
Poor Digestion Facts –
Poor digestion is a complaint among people irrespective of their age.
There can be various reasons for the development of poor digestion and determining the exact cause is essential to obtain proper treatment.
Poor digestion can be caused by many things such as an unhealthy lifestyle, poor nutrition, a food sensitivity or an infection.
There are many different types of digestive issues from minor to chronic and they can be very unpleasant. Lifestyle changes such diet, balanced exercise and taking natural supplements can all help in controlling your digestive system. However it is important to consult a doctor to understand what the underlying issue is and how to treat it.
What triggers stress?Stress is your body’s reaction to a trigger. Its is generally a short-term experience. Stress is not necessarily negative. There can be positive affects from stress. When stress helps you pull of the impossible, it is positive. Stress can however lead to insomnia, poor concentration, and impaired ability to do the things you normally do, which is very negative. Stress is a response to a threat in any given situation.
What triggers anxiety?Anxiety is a sustained mental health disorder that can be triggered by stress. Anxiety does not fade away, it hangs on and can cause significant consequences in social, occupational, and other important areas of your life affecting your ability to function. Long terms chronic stress can lead to long-term chronic anxiety. Anxiety & Stress is a complaint among people irrespective of their age. There can be various reasons for the development of Anxiety & Stress and determining the exact cause is essential to obtain proper treatment.
How does stress affect your health?It can affect your health in many ways. It can cause headaches, high blood pressure, chest pain, heart palpitation, skin rashes, loss of sleep.