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How do you grow taller?

Not being tall enough is a complaint among people irrespective of their age.

There can be various reasons for the development of this condition and determining the exact cause is essential to obtain proper treatment.

Growth Facts –

Your height is mostly determined by your genes and 20 % to 40% is determined by the correct nutrition and enough rest
The tallest people in the world are the Dutch
Your height like your weight changes during the day
Caffeine does no stunt growth

What triggers stress?

Stress is your body’s reaction to a trigger. Its is generally a short-term experience. Stress is not necessarily negative. There can be positive affects from stress. When stress helps you pull of the impossible, it is positive. Stress can however lead to insomnia, poor concentration, and impaired ability to do the things you normally do, which is very negative. Stress is a response to a threat in any given situation.
What triggers anxiety?

Anxiety is a sustained mental health disorder that can be triggered by stress. Anxiety does not fade away, it hangs on and can cause significant consequences in social, occupational, and other important areas of your life affecting your ability to function. Long terms chronic stress can lead to long-term chronic anxiety. Anxiety & Stress is a complaint among people irrespective of their age. There can be various reasons for the development of Anxiety & Stress and determining the exact cause is essential to obtain proper treatment.
How does stress affect your health?

It can affect your health in many ways. It can cause headaches, high blood pressure, chest pain, heart palpitation, skin rashes, loss of sleep.